Diolch i Rhys Harries Fitness Coaching a’r âWednesday Run Clubâ am godi ÂŁ435 ar gyfer Uned Gofal Arbennig Babanod, Ysbyty Glangwili.
Fe wnaeth y grĆ”p o 10 rhedwr osod her iddyn nhw eu hunain i redeg 1000 milltir yn ystod mis Mawrth. Maeâr pellter yn cyfateb i redeg o amgylch Cymru yn fras!
Dywedodd Rhys âRydyn niân dewis Uned Gofal Arbennig Babanod, Glangwili, gan fod gan lawer gysylltiadau Ăąâr uned ac eisiau ei chefnogi. Fe gyrhaeddon nhw’r 1000 milltir gydag wythnos i’w sbario “.
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