What is wellness you may ask….
Wellness is defined as an active process through which people become aware of, and make choices toward, a more successful existence. The GWI predicts that the wellness industry will grow 10% by 2025 and be worth $5 trillion. Since the COVID-19 pandemic when consumers’ understanding and experience of wellness shifted significantly, each generation has created its own wellness regimen.
Modern Nirvana, a wellness and spiritual platform, guides you on your wellness journey as it might be new to generations as the millennial generation is the first generation to be exposed to wellness their entire lives.
Founded by actress Kat Graham, Emmy-winning journalist, and energy healer Frank Elaridi, and master breathwork instructor Bryant Wood, Modern Nirvana strives to be a catalyst for transformation in people’s lives, to empower them to take control of their spiritual and physical wellbeing through sharing both ancient practices and modern biohacks on their YouTube Channel and annual conference.
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