Feel Good Factor
Glanymor & Tyisha Communities First has initiated a pilot health project, the Feel Good Factor.
It is a 12 week health and wellbeing project running once a week on Fridays in the Wesleyan Hall in Morfa from 9.45am-2.30pm.
The project takes a holistic approach to health, incorporating exercise, healthy eating, meditation, self esteem and self image.
Communities First development officer Farah Aziz said: “The project is designed to encourage a healthier lifestyle amongst local families, giving adults the tools and education to make healthier choices for long term health benefits.”
There are still two or three vacancies for the course and anyone interested should contact Farah on 01554 777850.
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