STAY SAFE AT HOME – SING A-LONG AND SAVE LIVES! #CANUCYMRU
A National sing a-long is set to bring a smile during lockdown – and here is how you can take part!
Mental Health, Wellbeing Minister, Eluned Morgan and Tenovus Cancer Care have announced a brand-new initiative to help lift spirits as Wales enters a short, sharp lockdown to beat Coronavirus.
Over the next two weeks, the Senedd Member and Wales’ leading cancer charity will host a series of live sing a-long sessions to raise voices and the mood of the Nation, as the nights draw in and we stay home to reduce the transmission of Covid-19 in our communities.
Led by Tenovus Cancer Care choir leaders, the events will stream live via the Tenovus Cancer Care Facebook page from 7pm on Tuesday 27th October and Tuesday 3rd November 2020. It will also be available to watch on Eluned Morgan’s Facebook page and via the Facebook Watch app on internet connected Smart TVs.
Tenovus Cancer Care, which was founded in 1943, has commissioned ground-breaking research that proves a link between singing and positive mental health and wellbeing.
Over the years the charity supports thousands of people across the country through their ‘Sing with us’ choirs.
Like many, Tenovus Cancer Care has had to diversify their activities through the pandemic, turning to digital delivery for the hugely popular singing sessions – and now they want to extend the enjoyable experience to everyone during this difficult period.
Senedd Member, Eluned Morgan said:
“The benefits of singing, and music more generally, have long been known and as the new Minister responsible for Mental Health & Wellbeing, I am keen to further explore the positive impacts of holistic activities on our wellbeing.
“The on-going uncertainty of the pandemic is causing considerable anxiety for people across the country. These special events aim to nurture our mental health and sense of belonging and give us a chance to have fun while we stay safe at home, protect the NHS and save lives.
“I am extremely grateful to Tenovus Cancer Care for sharing this uplifting activity during this difficult time for so many.
“Whether you can hold a tune or not, give it a go! Have a laugh, exercise your creativity and keep anxiety at bay!”
Judi Rhys, Chief Executive of Tenovus Cancer Care, added:
“Our ‘Sing with Us’ choirs are for anyone affected by cancer. They offer support, friendship and fun, and our ground-breaking research has shown singing is good for you too.
“With lockdown now upon us once again, it is understandable if people feel worried, isolated or lonely. So, during these difficult times, we are very happy to be able to lead a ‘National Sing-along’, free for everyone and anyone to help banish those lockdown blues.
“Please join us on our Facebook page at 7pm for the next two Tuesdays, no matter your singing ability or experience, and let’s get through this together.”
Via her Facebook page ElunedMorganMS, the Minister for Mental Health, Wellbeing & Welsh Language will be posting a series of motivational resources to support people over the coming fortnight.
If you or anyone in your home is struggling – please don’t suffer in silence. The Welsh Government’s confidential C.A.L.L helpline is free of charge 24/7 on 0800132737 or text HELP to 81066.
An online Cognitive Silver Cloud service is also available to help manage stress, anxiety and depression: www.silvercloudhealth.com
Join in via the charity’s Facebook page: www.facebook.com/tenovuscancercare and share your pics & videos on the hasgtag #CanuCymru
Learn more about Tenovus Cancer Care’s ‘Sing with us’ choirs at www.tenovuscancercare.org.uk/how-we-can-help-you/sing-with-us-choirs
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