Free Zumba sessions for people with dementia and their carers

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As part of the Big Lottery funded ‘Try Something New’ project,  Alzheimer’s Society – South Wales are offering people with dementia and their carers in Llanelli the chance to have a go at the dance fitness programme, Zumba.

Participants can come along to the next session on Tuesday 21 October and enjoy a lovely social atmosphere whilst being active and getting fit. Please be aware this will be a physical activity, but it will be tailored to the group.

The sessions, which run for another four weeks, take place fortnightly on a Tuesday between 1.30-2.30pm at Robert Davies Health and Fitness Centre, Dafen Industrial Estate, Llanelli, SA14 8QW.

To book your place or to find out further information please contact Cheryl Davies on 07834 729766 or email cheryl.davies@alzheimers.org.uk

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