The West Wales Chronicle would like to extend a warm welcome to our brand NEW columnist Jamie Stedman who will regularly feature through his field of expertise. Jamie has specialised in the health and fitness industry since 2012 so he has extensive knowledge across the board. Through his career span he has been a familiar face at Llanelli Leisure Centre, where he currently works as part of the exercise referral team as well as delivering an early morning boot camp class.
Jamie also specialises in changing age forty plus lifestyles for the better through promoting excercise and diet as well as coaching with regards to better sleeping patterns, supplementing and mindset management. As if this isn’t enough to add to the list, Jamie also offers one to one training as well as group sessions at his private fitness studio located in Bynea. We are delighted to have him on board and know that all of our readers across Wales and beyond will benefit from his knowledge.
Welcome aboard Jamie!
Email: info@jamiestedman.co.uk
Editor: grace@westwaleschronicle.co.uk
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