Directory of services launched by Ceredigion’s Carers Unit as part of Carers Rights Day

Whether you are a new carer or have been caring for someone for a while, it’s important that you understand your rights and you’re able to access the support that is available to you as soon as you need it. Wherever you are in your caring journey.

It is more important than ever that Carers look after their own health and wellbeing as well as the people they care for. This year for Carers Rights Day, Ceredigion Carers Unit and our partners wanted to ensure Carers have the information and the knowledge that they need at their fingertips, so they can feel confident asking for what they need.

Ceredigion Carers Unit and partners have brought together a Bumper Edition of the Winter Carers Magazine. It’s a ‘Carers Rights Day Directory of services’ bursting with useful information and advice on your rights, including, where to get help and support in West Wales.

There is also a free Carers programme of talks & short training sessions online (also with access by telephone). This programme runs right through until end of March 2021.

Being a carer can take its toll on your wellbeing. Following a recent Carers UK survey, 78% of Carers in Wales said that they have been unable to take any, or a sufficient, breaks from their caring role since the outbreak of COVID-19. As a result of this, surveyed Carers also reported that their health and wellbeing had been affected, with 66% reporting that their mental health had worsened due to the pandemic.

Councillor Catherine Hughes, Carers Champion for Ceredigion County Council, said: “The magazine and the programme of talks & short courses appeals to a huge variety of unpaid Carers. There is something in there for parent Carers, dementia Carers, young Carers, those caring for someone affected by mental health or substance misuse issues and everything in between. And relevant to those caring for people of all ages. If you know of anyone with caring responsibilities who would benefit from this magazine or the free advice sessions, please pass it on.”

Catherine Moyle, Carers Support and Development Officer, Ceredigion County Council, Carers Unit said: “A warm welcome is extended to all unpaid Carers in the county and those that you care for. These are challenging times. Reaching out for support when you need it is a form of self-care and it boosts your resilience. It takes a strong person to carry on caring – it takes a stronger, more resilient person to reach out to others.”

The programme of online sessions and the magazine are available on Ceredigion County Council’s website here: http://www.ceredigion.gov.uk/resident/social-care-wellbeing/support-for-carers/carers-rights-day-2020/ and on their Facebook pages @CeredigionCC under events.

If you would prefer to request a printed copy of the magazine or would like any further information, please get in touch with the Ceredigion Carers Unit on 01970 633564 or e-mail carersunit@ceredigion.gov.uk.