Top playlists for manifesting your dreams into reality
The Body Shop reveal that Google searches for ‘manifestation methods’ have increased 15,492% in the past year alone, after the wellness trend gained a whole lot of traction across TikTok and Instagram.
By definition: ‘manifestation’ originates from the Latin ‘manifestare’ or ‘make public’. This method suggests that through focus, we can turn our visions into reality by putting them out into the real world, or in other words, by making them ‘public’.
According to science, music has the power to help us tune into our inner focus. Strategy & Alignment Coach, Sarah Sienkiewicz says “Music can help you to tune into the frequency of how you will feel when you have manifested what you’d like to attract”. From earning our riches, being successful, to finding love and living a happy life, the soundtrack behind our manifestations is key. To find out which songs are best to listen to for manifesting your dreams, The Body Shop has delved into 1,000 user-created Spotify playlists around ‘manifestation’, highlighting the most popular tracks.
Top 20 Songs for Manifesting Your Dreams into a Reality
Chris-n-Teeb and Ariana Grande are clear favourites with Chris-n-Teeb appearing in the Top 20 SIX times!
Sarah Sienkiewicz says “The music can calm you down or pump you up depending on what mood you’d like to create and what you’d like to be a vibrational match for. Music is a great way to choose your state of mind, body and energy”. So, choose the playlist right for you based on your manifestation and vibrations and take that all important first step to achieving your goals.
To help focus on a particular type of manifestation, the research by The Body Shop has highlighted the top ten songs for three of the most popular manifestations: money, love and success.
Top 10 Tracks to Manifest Money
To feel powerful and manifest money Toni Jones, Cardi B and Lizzy Jeff are among the most popular artists to listen to. Depending on how you’re looking to vibe, beats per minute (BPM) can range from a soothing 76 BPM with ‘Money’ – Chris-n-Teeb to the more powerful vibrations of Ariana Grande’s ‘MONOPOLY (with Victoria Monét) at 144 BPM.
Top 10 Tracks to Manifest Love
Love can be manifested in all different forms, but for self-love and attracting love, Spotify users opt for soothing tones like Londrelle and Geminelle. Miracle Tones and Healing Solfeggio Frequencies feature multiple times in the tracks for manifesting love, with BPM ranging from 46 up to 138 depending on your manifestation energy.
Top 10 Tracks to Manifest Success
For success, it is important to feel motivated. Seven out of the top ten tracks in this category have a BPM over 100, meaning that energetic frequencies are the most popular for manifesting success. Chris-n-Teeb, Toni Jones and Curtis Waters are amongst the top artists listened to.
In addition to the top tracks to listen to for manifestation, The Body Shop has revealed four tips on how to build a manifestation routine, to help anyone looking to embrace the trend:
1. Consciously relax: it’s hard to vibe when you’re stressed out
2. Set the mood: Choose music to reflect the mood of your manifestation
3. Anchor yourself: Remember how you feel when you’re listening to it, use it as an anchor for your manifestation
4. Be consistent: write down your desires 3 times in the morning, 6 times in the afternoon and 9 times at night (360 manifestation method)
If you’re looking to focus on your inner self first, setting intentions and manifesting your dreams is a great way to practice self-love!
Find more music playlists to suit your mood here: https://www.thebodyshop.com/en-gb/tips-and-advice/feel-good-songs
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