4 Video Games to Help You Stay Fit At Home

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The twenty-first century is all about digitalization. From business, daily-life chores to even the forms of entertainment and fun are getting digitized nowadays. As per surveys, the video gaming world is advancing by leaps and bounds. They are not only entertaining you but also helping you stay super fit while being at home. 

So, if you are a gaming enthusiast, you need not fear the home quarantine and the obesity triggered by it at all. In this scenario, you cannot only find your happy place through excellent online sports and games but also groove in its beats and stay healthy. 

On that note, here is a list of video games that can level up your existing fitness. Take a look.

1. The Ring Fit Adventure

This adorable game comprises realistic characters, a straightforward concept, and classic Nintendo animation. Its storyline is fantastic, where players can dive into real-life workouts. It is almost like an adventure where you have to defeat a giant dragon who is a bodybuilding expert. Its interface was quite simple. 

But what made it even more unique were two of the brand new accessories: the leg strap and the ring-con. These powerful additions have transformed the gaming measures into actual actions. With more than a hundred levels in over twenty works for completing the game, these will keep you motivated throughout. Your long sets of squats, sprints, lunges will hardly feel like workout challenges while you are in the game.

2. Fitness Boxing

This is another boxing-inspired game that you will love whether you like or do not like boxing. Fitness boxing has motivated a lot of players who were never into working out. It has impressive instrumental beats, and the collection of tracks is different from most. Also, you will need no additional app or tools for tracking your fitness. 

Joy-Con controllers can easily keep a tab on your movements, and you can check details whenever you want. The levels are smooth as you can gradually and steadily increase your capacity. You can personalize your fitness targets just as you wish. It is an excellent option if you’re going to feel inspired throughout the lockdown phase and stay in shape.

3. Zumba Fitness – World Party

If you have a flair for Zumba in real life, then the Zumba Fitness – World Party shall work wonders. This game version is equally challenging and fun at the same time. It consists of forty-five pre-set categories along with workout moves. The excellent part is that you can personalize freely as per your preference or daily routine. 

But why people adore it so much is that it comes with a range of dance categories. It includes Irish step, calypso, cumbia, and even Bollywood. This game comes with many heart-melting and bone-grooving tracks as well from more than five hotspots worldwide. No chance of running out of options if you want to tune your workout moves into them. 

You shall also be interested to know that this game has a dual player support system along with a stat tracking tool for recording your progress. The moves will make you sweat in sure-fire ways, and this is mainly because of the highly entertaining way of participation. You can select from about thirty classes in total, which is enough to fit your current fitness level.

4. BOX VR

Box VR won the best cardiac-fitness game award back in 2018. Just as you check it out, you will instantly know it is a boxing-centric game, and it is marvelous. If you like a power workout with a twist of action in it, this is your stop. 

The vibe of this game will just make you feel like you are back to your boxing lessons again. The most exciting part about this video game is that it was designed with insights from boxing and fitness experts. Often players will get next-level challenges such as squat, dodge, jab, and weave. It has a solid collection of more than forty new soundtracks. They come from genres like metal, hard rock, old-electro and more. 

The initial part of the game also prepares new players to warm up and get flexible with simple moves and stretches. Players stated that this game is perfect for intense cardio exercise and can burn calories in a short amount of time. You can constantly track your calorie reduction count and set realistic goals. If you prefer, you can also play it in the standard PS4 model. 

Final Thoughts

You are all aware that technology has a massive impact on gaming. But also, it is not the only aspect that has advanced in video gaming. Some of the games are now designed with highly innovative motives nowadays, like ensuring entertainment and fitness. The above games are pretty popular and accessible. Most of them come with an easy interface. Once you begin playing, you will gradually start exploring the features. According to data, fitness video games come with a range of physical health technologies. They are best for people who get easily bored while working out.


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