Thanks to Rhys Harries Fitness Coaching of Cardigan and the âWednesday Run Clubâ, who raised ÂŁ435 for the Special Care Baby Unit, at Glangwili Hospital.
The group of 10 runners set themselves a challenge to run 1,000 miles in a month and did it with a week to spare!
Trainer Rhys Harries said: âWe choose SCBU, Glangwili Hospital, as many have connections to the unit and wanted to support it.
âIt’s been a fantastic challenge for the group. It’s helped keep them active and given them a goal to aim for!â
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