Can THC make you fall asleep faster and stay asleep longer?

The quick answer is, YES! THC can make some people feel sleepy. That is why THC is a great option for those suffering from sleeping problems. It also has been known to help improve sleep quality by allowing you to fall asleep faster and stay asleep longer. Continue reading to find out more benefits of using THC for sleep.

THC? What’s that?

Tetrahydrocannabinol (THC) is a naturally occurring cannabinoid in the cannabis plant, among many, many others. THC is the most popular cannabinoid and is mostly responsible for cannabis’ euphoric effects. 

When interacting with your endocannabinoid system, THC produces a variety of psychoactive effects and wellness benefits, including a soothing and uplifting high. Try Delta-8 THC is better if you prefer a milder psychoactive experience.

THC Makes You Tired?

THC can make you feel tired. How tired depends on what product you are using, the kind of THC it incorporates, and the strain of cannabis from which the THC is derived. Terpenes matter too!

Anecdotal evidence suggests that Delta-8 THC may make you more tired than Delta-9 THC, but Delta-8 THC’s effects tend to be a bit shorter than Delta-9 THC’s effects. That may or may not have to do with a lower potency though.

“Indica” strains tend to be more soothing and relaxing than “sativa” strains, providing more sleep benefits. Because of this, people usually prefer “indica” flower.

THC for Sleep?

THC effects help you unwind, relax, and sleep well. Many studies have confirmed that THC can induce sleep. It may also alleviate pain, nausea, inflammation, and other issues that keep you tossing and turning at night.

Should I Smoke or Eat THC?

Both THC flower and THC gummies can help you sleep. The main difference between the two is that THC flower has shorter effects, while THC gummies have long-lasting effects. However, eating THC takes longer to come into effect whereas smoking is almost instantaneous.  The effects of smoking THC flower last an average of two to four hours, while those of THC edibles last six to eight hours. However, if you use a highly potent product, effects may last longer.

The best type of THC flower for improving your sleep is “indica”. Northern Lights strain from Online Dispensary Canada is preferred by many for sleep. It is an indica strain with an estimated THC content of about 23%.  The eyelids become heavy after each toke and a night of deep, peaceful sleep is induced. You can also use this strain to make edibles if you prefer not to smoke.

Online Dispensary Canada recommends eating THC (edibles) a few hours before bed to make you feel tired and to keep you asleep throughout the night. 

THC OR CBD? How about Both?

Both THC and CBD can help you sleep better. CBD is a great nonintoxicating sleep aid with soothing properties that calm down your central nervous system. CBD is preferred by those who do not want to experience the psychoactive properties of cannabis.

You can take advantage of THC and CBD’s sleep-enhancing properties by enjoying THC gummies with CBD or smoking flower with some THC and CBD. The two cannabinoids work together, boosting each other’s sleep benefits through the entourage effect.

If you’re looking for an edible with both THC and CBD, check out the Canada Edibles gummies from Mail Order Marijuana.

So, what are you waiting for? Test out the benefits of THC and get a restful sleep tonight.