Jason Clifton set himself the incredible challenge of running 200km throughout August to raise funds for charity.
Jason was diagnosed with squamous cell carcinoma in December 2021. He underwent 30 rounds of radiotherapy and two lots of chemotherapy over a three-month period.
Between his diagnosis and treatment, Jason also suffered the tragic loss of his father and three other family members.
Jason received incredible support and care from family, friends and neighbours, and the staff at the Head and Neck Cancer Department in Glangwili Hospital and the Radiotherapy team in Singleton Hospital. He will be donating proceeds from his fundraiser to both services.
Jason said: “I took up running after my treatment had finished. Getting out in nature helped me massively. I also did cold water therapy. I decided to run 200km in August to help others. I also want to give back to the Head and Neck Cancer Department in Glangwili and Radiotherapy in Singleton Hospital.
“Thanks to all those that were with me on my journey through tough times, thank you to the Carmarthen Head and Neck Cancer team and Singleton Radiotherapy and Chemotherapy for all your help and support.”
To donate to Jason’s fundraiser, please visit: https://www.justgiving.com/fundraising/jason-clifton1
For more details about the charity and how you can help support local NHS patients and staff, go to www.hywelddahealthcharities.org.uk
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