Tour de France 2023: Cycling experts unveil the 5 most challenging routes in the UK

The Tour de France begins on 1st July 2023, the landmark multiple-stage bicycle race which attracts over one billion viewers every year stands as a solid testament to the popularity of cycling. In light of this, Swytch Technology, e-bike engineers that have devised a conversion kit that can be put on any bike to make it electric, have created a list of the top five challenging cycling routes in the UK in preparation for the highly anticipated event. With reports from TfL finding that cycling rates remain 40% higher post-pandemic, and the latest research report from Swytch finding that 15% if Brits now cycle or use an e-mode of transport to get to their job, it’s clear that cycling’s popularity as a spectator sport is reflected in the number of those who hop on their bikes every day. Swytch Technology aims to provide the most enthusiastic fans with an opportunity to partake in similarly demanding rides, without the need for extensive travel.
1. Lakeland Loop, Lake District : This 104-kilometer route, which climbs 7400 feet, provides an exhilarating tour de force over the western part of Lakeland. It features stunning scenery, a surprising amount of variety, and a glimpse into some of Cumbria’s less-travelled areas.

2. Bealach na Bà, Scottish Highlands: This route includes the biggest road climb in the UK, rising from sea level at Applecross to 626 meters, and includes hairpin bends reminiscent of alpine passes. The whole route is just over 40 miles, but the challenging part is a 9-mile section with an average gradient of 7%.

3. The Dragon Devil, Wales: This route is not one for the timid, with a staggering 296km in distance and 4614m in elevation gain. Cyclists will encounter all the well-known climbs such as the Devil’s Elbow and the Bwlch which this route is famous for.

4. London to Brighton, Southeast England: This is potentially Britain’s most popular day-long route. While it is not extremely long (54 miles), it can be challenging due to the hilly terrain, especially the famous Ditchling Beacon near the end of the ride. The Beacon is a persistent 1.5 km climb with an average gradient of 9%, reaching up to 16% at some parts. With Beautiful villages, country inns, and rolling countryside, this is not one to miss.

5. LEJOG (Land’s End to John o’ Groats): This is a long-distance ride spanning the length of the British Isles from the southernmost to the northernmost point. The route varies, but it’s typically about 1,000 miles and includes a lot of climbing. It’s usually undertaken as a multi-day challenge and the difficulty can be increased or decreased based on which trails you decide to take and how you space your schedule.

Although these rides are intended for more seasoned riders, and fitness levels should always be taken into consideration before attempting these routes, opting for an electric bike can make these routes more accessible. The Swytch kit enables any bike to be converted into an e-bike making it a great assist for those trying the rides for the first time or who feel like they could use a little boost. This enables for some strain to be relieved while still allowing to burn up to 70% of the calories of traditional cycling.