Paul Swinnerton – Owner of Swinnerton Cycles, former pro ex british cyclist has added comments regarding some of the biggest cycling myths
Cycling enthusiasts worldwide often rely on various sources for information and advice on their beloved sport. However, numerous myths and misconceptions about cycling persist and can confuse both beginners and experienced riders. In an effort to separate fact from fiction, we have conducted extensive research to debunk the biggest cycling myths.
Myth: Cycling is bad for your knees.
Fact: Contrary to popular belief, cycling is a low-impact activity that is gentle on the joints, including the knees. Regular cycling can actually help improve knee strength and flexibility. However, it is essential to ensure proper bike fit, maintain a steady pedaling rhythm, and use appropriate gear to prevent knee injuries.
Myth: Cycling is Bad for Your Sexual Health:
Fact: There is a long-standing myth that cycling can negatively impact sexual health in men due to pressure on the perineum. However, numerous studies have shown that cycling does not lead to long-term erectile dysfunction or fertility issues. Proper bike fit, using a comfortable saddle, and taking breaks during long rides can help alleviate any potential discomfort.
Myth: Cycling is an expensive hobby.
Fact: While cycling can involve an initial investment in a quality bike and gear, it can be a cost-effective hobby in the long run. Cycling does not require pricey memberships or ongoing fees unlike other recreational activities. Cycling can replace commuting expenses, promote better health, and provide countless hours of enjoyment without breaking the bank.
Myth: Cycling is Dangerous
Fact: While road cycling carries some risks, it is not inherently more dangerous than other activities. Cycling can be a safe and enjoyable activity with proper safety measures, such as wearing helmets, obeying traffic rules, and using appropriate hand signals.
By debunking these and other cycling myths, we hope to provide accurate information and empower cyclists to make informed decisions about their training, gear, and overall cycling experience.
Help keep news FREE for our readers
Supporting your local community newspaper/online news outlet is crucial now more than ever. If you believe in independent journalism, then consider making a valuable contribution by making a one-time or monthly donation. We operate in rural areas where providing unbiased news can be challenging. Read More About Supporting The West Wales Chronicle
