National CBD Day: Everything you need to know about CBD

From stress and anxiety to sleep and skincare, a staggering one-in-five Britons now use CBD daily, data reveals

Jon Robson, CEO and founder of the UK’s leading medical cannabis clinic, Mamedica, unveils why CBD is now a wellness essential

National CBD Day is on the 8th of August, and it’s the day to shed light on the life-changing benefits that CBD has provided millions of Brits. CBD has taken over the wellness industry and is now a global sector that was valued at a staggering £5bn in 2022 and is expected to grow at a compound annual growth rate (CAGR) for 16.2% from 2023 to 2030. CBD has been available in stores and in clinics since 2018, however many people still haven’t come to grasps with how to integrate CBD into their everyday life as well as what the benefits are. An estimated 3 million people use CBD in the UK for holistic alternatives to prescription medications in terms of treating chronic pain, neuropathic conditions as well as some mental health conditions. Unveiling why one in five Britons are currently using CBD daily, Jon Robson, CEO/ founder of the UK’s leading medical cannabis clinic, Mamedica, comments on the benefits of incorporating CBD into your daily life whilst outlining the best time to take it for different conditions.

What is CBD?

CBD, or cannabidiol, is the second most prevalent ingredient in cannabis derived from the hemp flower. Unlike tetrahydrocannabinol (THC), the psychoactive compound in cannabis, CBD does not produce a ‘high’ that is commonly associated with marijuana products. CBD has been touted for a wide variety of health issues, with some of the strongest scientific evidence for its effectiveness in aiding with symptoms common in anxiety, insomnia and chronic pain. The benefits of CBD are largely derived from its interaction with the body’s endocannabinoid system, which is a complex neurochemical network in the body that regulates various bodily functions, including emotions, pain and sleep.

When should I take CBD and why?:

Morning use:

Consuming CBD oil in the morning is a fantastic way to kickstart the day, as it helps to alleviate anxiety and stress levels, enhancing focus and productivity. This will also aid in regulating your circadian rhythm (the internal body clock), to set you up for a good night’s sleep.

Afternoon use: 

The afternoon is the ideal time to take your CBD oil for pain and inflammationwhich may have flared up during the day, as CBD is commonly known to have anti-inflammatory properties that can ease pain, itchiness and soreness making it an effective remedy. This comes as Mamedica’s data found that 73% of Brits say that have accepted physical pain and discomfort as the norm.

Evening use: 

Using CBD during the evening is the perfect way to unwind and relax before bedtime. CBD‘s sedative properties make it easier to fall asleep, promoting relaxation and better sleep quality by reducing anxiety and stress levels. This comes as Mamedica’s data shows that 51% of Brits say that they find it hard to sleep at night but do not want to use prescription medication as it makes them feel groggy.

The benefits of CBD:

There has been a range of studies showing the benefits of CBD from pain to reducing  anxiety as well as improving insomnia. CBD has also been known to show improvements for a variety of skin conditions, it’s also know to be effective as a post-workout recovery treatment to ease muscle inflammation. Ensure to contact a specialised clinic like Mamedica, if you are interested in trying cannabis-based medications as some over the counter medications containing CBD have been known to be misleading.

Jon Robson, CEO and founder of Mamedica says:

“CBD can be ingested in various ways – through an oil or CBD-infused liquids, a vaporiser or orally. A specialist would be able to determine the most suitable method depending on the strength, how it’s administered and personal health factors.

“Specialist doctors at MAMEDICA prescribe CBD in the form of vaporisable flower or sublingual oil, especially for patients in psychiatry. Alternatively, CBD is widely available without prescription in various forms such as vape cartridges, gel capsules, gummies, lotions/creams and balms.

“Generally speaking, whilst the majority of our clients are looking for symptom relief for chronic pain conditions, we are increasingly seeing more and more patients enquire for psychiatric treatment. Medical cannabis can assist in regulating the body’s endocannabinoid system, a system in the body which predates so many systems we already have, which works with processing emotions such as fear, pain, stress, and anxiety. It has been proven how CBD and low doses of THC can help alleviate the sense of dread and worry associated with anxiety for patients and deliver a general improvement in wellbeing and happiness.

“All products released to be prescribed in the UK have to undergo rigorous testing. Within that testing process, you are able to identify exactly what’s in that particular cannabis strain or a particular vape cartridge, in terms of THC, CBD and terpenes.

“Our service offers unrestricted access to the widest range of cannabis-based prescription medicines available in the UK, and our healthcare model has been designed to deliver the fastest speed of service, from initial consultation to the patient receiving their prescription.”

About Mamedica

Mamedica is a private clinic with a linked pharmacy which specialises in cannabis-based prescriptions (from oil to cannabis flower), for patients who have not found satisfactory results for their conditions with their existing medications across pain, psychiatry, neurology, palliative care and cancer.

Following a secure, private video consultation the medicines can be delivered directly to the patient’s door via next-day delivery service. All of the medicines prescribed by Mamedica are produced and manufactured according to the pharmaceutical-grade EU-GMP (Good Manufacturing Practice), the most stringent in the world. Patients can be assured that their medicines are not contaminated with pesticides or other adulterants.

Founded by Jon Robson, and launched in 2022, Mamedica aims to deliver a quality of service which is currently lacking in the medical cannabis sector. Mamedica puts patient safety, security, and satisfaction at the forefront of every activity, using only the most high-calibre consultants and support staff as part of their team.