How houseplants can help dry winter skin

Brits have been told that houseplants could be the secret to preventing dry winter skin.

Plant experts at GardeningExpress.co.uk are revealing the secret to better air quality with natural humidifiers and air purifiers through seven skin-benefitting houseplants.

Incorporating houseplants that help humidify the air into your home can alleviate symptoms of dryness or irritation caused by central heating during the winter months.

Some houseplants can help create a more comfortable indoor environment by adding moisture to the air and purifying it.

Plants go through a process called transpiration and release water vapour from their leaves into the air which helps regulate the humidity levels.

Species with high transpiration rates, such as Peace Lilies and Spider Plants are best at providing humidity benefits.

Houseplants not only provide moisture but also filter the air around them by releasing fresh oxygen through photosynthesis.

As well as absorbing harmful compounds through phytoremediation, a process that helps eliminate airborne pollutants and toxins in the environment, which may otherwise clog pores and contribute to acne or skin irritation.

Chris Bonnett from GardeningExpress.co.uk said: “Despite the central heating being a winter essential, it can be problematic for skin as it takes moisture out of the air and causes many people to experience skin dryness.

“Incorporaitng humidifying plants strategically around your living space can help prevent the skin from drying out, as they increase humidity levels and purify the air.

“There are plenty of excellent houseplant options from delicate Peace Lilies to tropical Areca Palms, so you can opt for plants that suit your preferences and indoor decor.

“To help the plants thrive, placing them near each other creates a micro-climate where they benefit from each other’s transpiration, also helping to boost humidity.”

Here are GardeningExpress.co.uk‘s top houseplants for preventing dry winter skin:

1. Peace Lily

Peace Lilies are not only attractive but they’re also an excellent choice if you want to increase the humidity in your home. This is because they absorb and release a high volume of moisture through transpiration. Regular care, including proper watering and occasional misting, can further enhance their ability to contribute to a more humid environment.

2. Spider Plant

Spider Plants are great air purifiers and humidifiers. They’re also low-maintenance and easy to care for, making them an ideal choice for those who are new to plant parenting. They can thrive in a variety of conditions, including moderate to low light, so you can even place them in rooms that don’t get much sunlight.

3. Rubber Plant

Rubber plants have a high transpiration rate and are great for boosting humidity. They’re also known for their air-purifying qualities as their large thick leaves are great at absorbing airborne chemicals and improving air quality.

4. Areca Palm

Areca Palm has one of the highest transpiration rates, making it an extremely effective plant for hydrating skin. Areca Palms are thirsty plants that need a lot of water and in turn they release a large volume of water vapour. They also reduce indoor pollution and their large leaves help produce more fresh oxygen.

5. Boston Fern

Boston ferns are lush, feathery plants that thrive in high humidity. They’re great natural humidifiers and air filters. They can be placed in hanging baskets or on pedestals to add a touch of greenery to your home.

6. Snake Plant

Snake Plant, also known as Mother-in-law’s Tongue is extremely effective in eliminating some of those invisible nasties from the air that can clog our pores. As Snake Plants are great at releasing oxygen, it’s best to place them in your bedroom to aid in the skin regenerating process while you sleep.

7. Aloe Vera

Aloe vera adds moisture to the air which strengthens your skin barrier. This plant also offers the benefit of its soothing gel, which has strong anti-inflammatory properties and can be used to alleviate dry skin.