The Big 870: Wales Coast Path launches nation-wide walking challenge — as part...
Wales Coast Path has launched a nation-wide walking challenge — encouraging the people of Wales and beyond to collectively walk the length of the 870-mile Path this summer.
It...
Drinking alcohol doesn’t have to affect your goals says fitness expert
Fitness fanatics are being offered expert advice on how to remain committed to their workout regime this summer whilst drinking socially.With the release of...
Triathlons and tennis balls key to Verstappen’s success in France fitness...
Triathlons and tennis balls are key say experts, as Google searches for F1 fitness explode after French Grand Prix
Analysis of Google Trend search data...
Ramblers Cymru – Protecting our access rights – our paths, our...
The path network across Wales has been underfunded for years and we have been receiving increasing reports that it is becoming less and less...
Newport and Swansea among best areas for outdoor exercise, data reveals
Newport and Swansea have been revealed as two of the best spots for outdoor exercise this summer, according to Forbes Advisor’s outdoor fitness index.
The experts created a points-based index...
Story: Gym goers offered smart summer drinking tips
Fitness fanatics are being offered expert advice on how to remain committed to their workout regime this summer whilst drinking socially.
With the release of...
Pembrokeshire Business in Holland & Barrett Across The UK
Vitamin Coffee Launches In Major National Retailer, Holland & Barrett
Pembrokeshire Duo Launch Vitamin Coffee in Major National Retailer
Staying healthy and having a strong immune...
Expert reveals the biggest diet mistakes you’re making… and how you...
Nutrition expert the biggest diet mistakes you're making, including not eating enough fat and not counting colours
Having a better diet is often at the...
Nutrition expert reveals why your diet isn’t working
Having a better diet is often at the forefront of many peoples minds, however, with so many different types of diets, it can be...
You can get paid £500 to test the UK’s best drag...
In celebration of Pride month 2022, the UK's leading bottomless brunch platform, Bottomless Brunch, is giving three lucky candidates the chance to get paid to...
New research reveals true cost of owning a garden swimming pool...
Study reveals how much the garden features of your dreams cost to buy and maintain
The average installation price of a pool starts at £28,050...
The Secret Fitness Plan That Will Get Dad Fit
It's no surprise that many of us have put on weight due to lockdown restrictions over the past two years. Stress, change of lifestyle,...
6 Rules For A Healthy Life
Health doesn't only mean physical fitness. It includes mental, spiritual, and emotional well-being. Some health bloggers and nutritionists often share a huge set of...
The most popular Fitness Classes in Swansea revealed
New research from Better has revealed how Swansea and the rest of the UK have been combatting loneliness and anxiety since the pandemic, with around 1...
Twitter data reveals the diets we love (and hate) the most
Data from Twitter has revealed the sentiment we feel towards the most popular diets
You can view the full study here: https://www.chemist-4-u.com/guides/pharmaceutical-advice/what-diets-get-people-talking/
The diets with the most...
Potential Risks of a Vegan Diet – Know Your Nutrition Warns...
Jennifer Irvine is Founder of several award-winning healthy food delivery services and her company has just launched Plant-based Balance Box making plant-based eating simple with nutritionally designed meals prepared by chefs without meat, dairy,...
How meditating can transform your workout, according to experts
Expert reveals how meditation can transform your workout
Meditation can be an incredibly impactful way to improve your recovery time, reduce stress, and even help...
Coopah Running launches RunStart Academy with Refugee Support Europe
Friday 6th May 2022, London... Coopah, the digital running coach and training app is launching the RunStart Academy, a run coaching program for groups of individuals...
Carmarthen Mayor’s 5K & Junior Fun Run Races returned on Bank...
On Bank Holiday Monday (2nd May), the 39th running of the Carmarthen Mayor's Fun Run Races made a welcome return to the town centre....
Safest countries to cycle in Europe, revealed
Sweden has been named the safest country to cycle in Europe, according to new research from Myprotein - https://www.myprotein.com/thezone/motivation/where-are-the-safest-countries-to-cycle-in-europe/
There are over 2.2 billion cycling holidays...
What Are the Best Ways to Promote Your Gym?
If you’re trying to run a gym, but are finding that you aren’t getting quite as many visitors as you’d hoped, you may be...
50.5% of surveyed parents are concerned to some extent about their...
Chemist4U surveyed 1,000 parents of children aged 17 and under to find out how they feel about the government's NCMP* and whether they felt their...
The best food groups for building muscle revealed by fitness experts
Meet the Macros: Fitness experts reveal the best food groups for a muscle building diet
When it comes to gaining muscle (or losing fat), your...
Fitness experts talk the best food groups for a muscle building...
Meet the Macros: Fitness experts reveal the best food groups for a muscle building diet
When it comes to gaining muscle (or losing fat), your...
Exercise Expert reveals the best workouts to burn the most calories...
The vertical climber burns an average of 617 calories for men and 389 for women per 30 minutes Stationary cycle is the second most effective...
Exercise expert reveals the best workouts to burn the most calories...
The vertical climber burns an average of 617 calories for men and 389 for women per 30 minutes Stationary cycle is the second most effective...
The UK’s best cities for gym lovers
Manchester is the UK’s best city for gym loversBristol and Norwich take second and third, respectivelyOxford, Southampton, and Glasgow also make the top ten
Manchester...
How to Help Mum Get Fit
This year Mother's Day is on Sunday the 27th March 2022. Finding that special, important gift can become stressful especially when time is limited, and...
The most fitness-obsessed UK cities
London is the UK’s most fitness-obsessed city, according to Google search dataSouthend and Cambridge come in second and third, respectivelyBristol, Leicester, and Oxford also...
Children and Families across Pembrokeshire have been put through their paces during the...
Children and Families across Pembrokeshire have been put through their paces during the Winter of Well-being with the team from Forces Fitness!
The Winter of well-being has been funded by the...
6 expert tips to build muscle
Experts reveal top nutritional tips for gaining muscle
Gaining muscle is not just down to how many hours you spend in the gym, it is...
Cycling in the UK’s Wet Weather: How to Prepare for the...
One of the challenges that cyclists face when they set off to tackle their usual commute to work or local trail, is mud and...
What is the Keto Burn Dx Boots?
Keto Burn SX Boots Reviews in UK - It seems to be a little your normal weight to be perfectly normal. But you can...
Small Steps That Can Lead To A Healthier You
It goes without saying that we should all strive to live the healthiest life possible. Not only will this be good for your physical...
Expert reveals how exercise can improve your sleep routine
Many people use exercise as a way to maintain good physical health as well as good mental health but exercising can also have a...
Reebok’s new study reveals the best cities in the UK to...
Reebok's Fitness Trainer Index - UK
With a series of lockdowns and health measures disrupting normal access to fitness opportunities, like gyms and classes, it's...
What Types of Bodybuilding Are There?
Many people, particularly novices, don’t have an idea that bodybuilding has different types. The fact is that it is a vast sport that has...
Trim Life Keto Reviews | Does It Really Work?
What’s Trim Life Keto Dietary Supplement All About?
Trim Life Keto is an effective dietary weight loss support supplement. The manufacturer says that it is an...
Helpwch i wella eich iechyd meddwl trwy fwynhau taith gerdded yng...
Gelwir Sir Gaerfyrddin yn aml yn Ardd Cymru ac mae’n cynnig cyfle i gerddwyr archwilio coetir hudolus, arfordir trawiadol a chestyll hardd. Gyda gweithwyr...
Keep Wales Safe Campaign – Help improve your mental health by...
Carmarthenshire is often called the Garden of Wales and offers walkers the opportunity to explore enchanting woodland, stunning coastline and beautiful castles. With health...
Introducing Viscera 3: The Primal Diet Supplement
SANESolution has introduced Viscera 3, a high-quality food supplement ideal for the gut problems. SANESolution specializes in the production of dietary supplements that can...
Welsh Residents Can Get Paid £300 To Visit The Gym! New...
Earn While You Burn: Get Paid £300 To Visit The Gym
As A PureGym 'Gym Tester'
PureGym has launched a new opportunity which will see two gym newbies receive £300 each in return for rating the experience of being at the gym in 2022 Tasks...
Best Health Select Keto Reviews
{United Kingdom}
The market is filled with an abundance of weight loss supplements and diets but the real keto is here. These days the keto...
Top 5 Tips to Living a Healthy Lifestyle in Your Golden...
"Caring of your body, mind, and spirit is your grandest responsibility. It's about listening to the needs of your soul and then honoring them."-Kristi...
What is Muscle Memory Bodybuilding?
For many people, bodybuilding is all about working out hard in the gym, changing eating habits, using fat burning steroids, and they believe they...
Heading back to the gym this January? Here’s how to avoid...
Survey by The Compensation Experts reveals most common gym-related injuries.Knees are more prone to injury than any other body part.Weights and treadmill are responsible for...
From Lara Croft to Thor, personal trainer re-creates the fitness regimes...
Ebuyer have teamed up with expert PT Mike Harle to create week-long diet and workout plans tailored to popular gaming characters.If you're wondering what...
Heading to the gym this January? Here’s how to avoid common...
Survey by The Compensation Experts reveals most common gym-related injuries.Knees are more prone to injury than any other body part.Weights and treadmill are responsible for...
How to take HGH for bodybuilding – The complete guide
Bodybuilding and strongman competitions started in Europe in the 19th century. When the sport started, it wasn’t popular up until the 70s where bodybuilders...
Cycling UK reaction to Welsh Government’s draft Budget statement
Cycling UK has given its initial reaction to the Welsh Government’s promise to build a “stronger, fairer, greener Wales” in its draft Budget statement.
The...
