Eating Disorders Awareness Week – HOSPITAL ADMISSIONS FOR EATING DISORDERS UP...
STATS ALSO SHOW 500% RISE IN CASES INVOLVING KIDS AGED 9 AND UNDER
HOSPITALS are dealing with record numbers of cases of eating disorders, new...
LOCAL CASE STUDY: MENTAL HEALTH IN FARMING – WHO CARES?
STARS OF STAGE AND SCREEN JOIN THE CAMPAIGN TO TACKLE THE BIGGEST HIDDEN PROBLEM FACING FARMERS TODAY
95% of UK farmers under the age...
CHILDRENâS MENTAL HEALTH WEEK: EXPERT WARNS THAT CHILDREN AND TEENAGERS NEED...
AUTHOR & COUNSELLOR LYNN CRILLY ALSO SHARES ADVICE ON HOW TO TALK TO A YOUNG PERSON ABOUT THEIR FEELINGS AND THE SIGNS TO LOOK...
Children’s Mental Health Week: Navigating the Complex Web & Pressures Impacting...
Children's Mental Health Week serves as a poignant reminder of the critical importance of addressing the mental well-being of young individuals in today's fast-paced...
TIME TO TALK DAY THIS WEEK
68% of people in Wales are hiding behind a 'brave face' to avoid speaking about mental healthÂ
New data released on Time to Talk Day (1...
Nature vital to improving visitor attractions for people with dementia
Using nature to make visitor attractions more dementia-inclusive will be the focus of an event at the Tower of London tomorrow (31 January).
Kew Gardens,...
Neuro expert reveals the positive effects Dry Jan can have on...
As we usher in the new year, many across the globe have willingly bid farewell to alcohol, as they embark on a 31-day journey...
Blue Monday: 18 million days lost at work to mental health
  New research reveals that 18 million days are lost at work on average to mental health conditions
The study looked at data from...
Unveiling Brain-Boosting Games: Elevate Your Brain Health and Prevent Dementia with...
Experts reveal the healthy brain training games to level up your brain health with just one pack of cardsÂ
 The New Year is upon us,...
Blue Monday: Over half of professionals think employers should be doing...
55% professionals think employers should be doing more to preserve employee wellbeing
70% professionals now expect more from employers in this space
58%...
Mental health costs 18 million days lost at work
Blue Monday: 18 million days lost at work to mental healthÂ
New research reveals that 18 million days are lost at work on average...
Blue Monday: 18 million days lost at work to mental health
  New research reveals that 18 million days are lost at work on average to mental health conditions
The study looked at data from...
SEVEN STEPS TO HELP GET YOU THROUGH DRY JANUARY & TRANSFORM...
BRITS embarking on Dry January need to wait at least 10 days before they see the full impact of ditching the booze, a top...
Understanding Back to School Blues with Mental Health Expert Noel McDermott
Figures published last year by the children's commissioner suggest that school absences are at an all-time high. It's indicative of our kids facing multiple stressors...
The Mental Health Benefits Of Taking A Break From Routine
When routines often dominate our daily lives, the importance of taking a break from the monotony cannot be overstated. The toll that a relentless...
Mental Health Foundation in response to the Welsh Governmentâs budget announcement
Jemma Wray, Head of Wales at Mental Health Foundation, said:Â "Following the publication of the Welsh Government's budget plan, the Mental Health Foundation is concerned...
😨 Stressed there? A psychologist explains it’s likely to be ‘Christmas...
With Christmas just around the corner, the holiday cheer can sometimes be accompanied by a dash of stress.
As we prepare for the festive seasons,...
Crippling Christmas anxiety? Psychologist explains you’re not alone, and what to...
Christmas Day and the social events leading up to it can, frankly, be some people's idea of hell. Being constantly surrounded by colleagues, friends...
EIGHT STEPS TO SUPPORT SOMEONE WITH AN EATING DISORDER AT CHRISTMAS
WHILE Christmas is a joyful time of the year, it can also be incredibly difficult for someone living with an eating disorder.
For those in...
Good to talk in your own language: Samaritans Cymru is here...
Good to talk in your own languageÂ
Samaritans Cymru is here to listenÂ
With Christmas fast approaching, for many, it can be a time of anxiety,...
Worrying Levels of Personal Debt in Wales Affecting Our Mental Health...
Mental Health Foundation survey finds:
More than one in three adults in Wales feeling anxious (32%) or stressed (31%) about their own financial situation
More than three in...
Lefelau Pryderus o Ddyled Bersonol yng Nghymru yn Effeithio ar Ein...
Yn Ă´l arolwg y Sefydliad Iechyd Meddwl:
Mae mwy na thri oedolyn o bob deg yng Nghymru yn teimlo'n orbryderus (32%) neu dan straen...
Social breakdown threatens the mental health of over two million children
More than two million children are in danger of developing a mental illness by 2030 as the nation's fraying social fabric takes an increasingly...
NEW figures showing a surge in eating disorders among the young...
"Many boys and girls are suffering in silence and unable to access the help they need."
NEW figures showing a surge in eating disorders among...
‘Tis the Season for Stress: Sleep Psychologist Shares the Impact on...
Dr Katherine Hall has then shared her solutions for lowering your stress levels below:
1. Soak up at least 17 minutes of sunshine every day....
⯠Enhance Your Study Sessions with These Top Meditation and Affirmation...
Looking to boost your focus and productivity during study sessions? Discover the top meditation and affirmation apps that can help you stay centered and...
Tips on Managing Stress & Anxiety: National Stress Awareness Day 2nd...
When long-term stress becomes overwhelming, it can create mental, emotional, and physical health problems such as anxiety and depression, substance use issues, sleep problems,...
6 Simple Ways to Protect Your Health as a Foster Carer
Foster carers need to be fit and healthy to care for their foster children. However, many foster carers worry that they do not have...
Beat the Winter Blues: brain experts reveal ways to combat SAD
Every year, many people are caught off guard by seasonal affective disorder (SAD), with as many as 2 million people in the UK grappling with this...
Disordered eating and men: 25% of individuals with eating disorders in...
Eating disorders have long been associated with women, but the reality is more complex. The stark statistics reveal a significant gap, with eating disorders...
Support Your Child’s Mental Health on World Mental Health Day (10th...
This World Mental Health Day mental health expert Noel McDermott looks at children's mental health and the increasingly need to support the nation's youth. The news recently has...
10 October 2023, World Mental Health Day
Depression, burnout, broken relationships and addiction â new research reveals the price of success for UK's top earners
Almost three quarters of C-suite execs...
Sleep psychologist reveals how your nightly TV-watching ritual could be hindering...
Dr Katherine Hall, the sleep psychologist at Happy Beds, explains that "Often known as the 'stress hormone', cortisol is essential for your body's functioning and...
5 expert tips to help manage stress as a business owne
Revealed: How to avoid stress and burnout as a small business owner
A recent study1Â has revealed that as many as one in three small business...
SHIRLEY BALLAS FLYS 120MPH ON WORLD’S FASTEST ZIP LINE AS PART...
Early this morning, TV personality and Campaign Against Living Miserably (CALM) ambassador Shirley Ballas flew 120MPH on the world's fastest zip line to...
Friendship Day: Why going for a walk with a friend is...
Friendship Day 2023: Psychologist reveals why walking with friends is one of the best ways to open up
thortful has polled 1,500 Brits about...
Should I tell my boss I have ADHD?
Nine in Ten British Office Workers Call Themselves 'Neurodiverse'
The survey revealed that:
Over 90% of respondents identified as being diagnosed with a neurodiverse condition
...
Parenting Advice: Setting Healthy Online Boundaries This Summer Holiday
With the school Summer holidays upon us, many parents will be worrying about the amount of time their children spend online and how they're...
BBC Newsreader Named By Wife Over Allegations
The wife of BBC newsreader Huw Edwards has this evening named Huw as the presenter who has become embroiled in the sexual images scandal.
Vicky...
COST OF LIVING CRISIS IMPACTS MENTAL HEALTH OF 2 IN 3...
5 July 2023: Research* from the UK Care Guide has found startling levels of stress amongst the workforce aged 40 and over, with over...
Burnout in Female tech professionals
Latest survey of cloud tech professionals reveals 46% of women are experiencing burnoutÂ
Burnout remains a critical topic in tech. Marked, according to Psychology Today, by the three key dimensions...
Nearly half of employeesâ mental health impacted by cost of living
A new survey by Acas has found that the mental health of nearly half of British workers (47%) has suffered due to the rising...
Strengthening Wellbeing in Summer: The Mental Health Benefits of Longer Days...
With Summer officially here, now's the time to take advantage of the longer days and soak up the mental health benefits of sunlight, such...
New research shows the benefits of teaching pupils about mental health...
Giving schools the right resources and training to teach pupils about mental health really can have a positive impact on young peopleâs wellbeing.
New research...
The Exit Brings You The 5 Ways to Address Mental Health...
Breaking up is hard to do â thatâs no secret. But whatâs the secret to addressing the breakup blues you feel afterwards? Leading divorce...
Hypnosis Expert Reveals How to Cure House-Selling Stress
GetAgent have partnered with hypnosis expert to produce a ten-minute track designed to de-stress people selling their home
GetAgent have partnered with hypnosis expert Rebecca...
Men’s Mental Health Week: How journaling provides a line of support...
Over THREE-QUARTERS of men struggle with mental health, yet many still find it difficult to talk about their issues
31% of people feel more comfortable writing about...
76% Of Employees Report Workplace Stress, A 13% Increase In The...
A record number of people are not working due to long-term sickness, with one of the biggest causes for this being mental health amongst...
New Campaign Launched to Spotlight Mental Health Crisis in Youth Athletes
Inspired by May's Mental Health Week, British competitive swimming family, Andrea, Jack and India Brown have launched a new campaign to raise awareness of...
Genpower Ltd win the B2C Customer Commitment Award
Over a third of Brits find it difficult to speak about mental health with friends
thortful has polled 1,500 Brits about their willingness to talk...
