6 tips on how to support a child through bereavement
National childhood bereavement charity Winston's Wish share 6 tips on how to support a child through a bereavement
The sad news of ‘Bowelbabe’ Dame Deborah...
ITV Cymru Wales & Mencap Cymru launch new partnership to break...
ITV Cymru Wales and Mencap Cymru are pleased to have launched a brand-new partnership with the aim of helping to remove barriers to disabled...
ITV Cymru Wales a Mencap Cymru yn lansio partneriaeth newydd i...
Mae ITV Cymru Wales a Mencap Cymru yn falch o fod wedi lansio partneriaeth newydd sbon gyda'r nod o helpu i gael gwared ar...
Psychotherapist Advises on How To Live Well in Later Life
Often one of the single biggest risk factors in older age is loneliness and isolation which produce a huge stress response. Here psychotherapist Noel McDermott explains how this state is totally avoidable for...
UK researchers pioneer new virtual treatment for PTSD
https://www.youtube.com/watch?v=FxTBvrhJH74
Online treatment ‘as effective as face-to-face therapy’, large-scale clinical trial finds
Researchers at Cardiff University have pioneered a new form of virtual treatment for people...
Loneliness Awareness Week: Doctor’s advice on how to overcome the...
Loneliness affects more than 25 million people in England, disproportionally affecting older people Psychologist Dr Cecilia Radecka shares what it means to be socially isolated,...
Psychotherapist Noel McDermott: A Spotlight on Domestic Abuse & The Signs...
It was widely reported during the pandemic that cases of domestic abuse rose significantly and according to ONS we are still seeing an increase*....
World leading Art and Design Research Transforms Lives of People with...
A team of researchers from Cardiff Metropolitan University’s School of Art and Design has transformed the quality of life for people with advanced dementia...
Ymchwil Celf a Dylunio sy’n ‘arwain y byd’ yn Trawsnewid Bywydau...
Mae tîm o ymchwilwyr o Ysgol Gelf a Dylunio Prifysgol Metropolitan Caerdydd wedi trawsnewid ansawdd bywyd pobl â dementia datblygedig gyda dyfais o'r enw...
MHAW: Mental Health Activist explains how video games saved his life
Online gaming platform Solitaired collaborated with long time gamer, Mental Health Activist and BAFTA Nominee John Junior, to share the benefits of gaming on mental...
Over one in five Brits suffer from mental health issues due...
Credit management company Lowell has conducted research into the financial hardships facing Brits in 2022More than a quarter (27%) of Brits don't have the ability...
5 TIPS FOR HOW TO STAY ON TOP OF YOUR MENTAL...
Brand ambassador for student accommodation provider, UniHomes, shares top tips for managing your mental health this Mental Health Awareness Week
University is an adventure for...
Mental Health Week: Top Tips for Workers
Link found between foot pain and mental health
According to William Munro, Managing Director of FootActive, there is a substantial link between foot pain and mental...
A third of Welsh employees aren’t comfortable discussing issues at work
Almost a third (31%) of employees in Wales aren't comfortable discussing mental health concerns with colleagues, employers or HR, a survey shows. The data, from...
Four in five UK tradespeople experience mental health problems due to...
· 85% don’t feel comfortable talking about their mental health
· Finances are the most common cause of stress
· IronmongeryDirect is working with mental health charity, Basildon Mind,...
Can Writing Help with Mental Health Improvement?
Mental health is as important as your physical condition. Unfortunately, many students fail to pay enough attention to their mental well-being. If you would...
Strategies to Cope With Anxiety and Study Stress
Students often struggle with stress and anxiety. It’s easy to see why. The current education system puts too much pressure on young people. Academic...
5 TIPS FOR HOW TO STAY ON TOP OF YOUR MENTAL...
Brand ambassador for student accommodation provider, UniHomes, shares top tips for managing your mental health this Mental Health Awareness Week
University is an adventure for...
Expert reveals how puzzles and games can increase our mental wellbeing
Whilst playing games, whether it’s a board game or a video game or team sport can be a great way to spend your time,...
60% of people ‘do not share mental health concerns with GP’
Mental health expert says 'people struggle to believe in themselves and actually tell their doctor'
THE majority of people do not share their concerns over...
Business in Focus awarded with Investors in People We Invest in...
This Mental Health Week, Business in Focus is taking time to celebrate being awarded Investors in People’s We invest in Wellbeing, Gold accreditation.
Mental Health...
How The Cost-of-Living Crisis Will Damage the Nation’s Mental Health
The pandemic had the impact from a mental health perspective of moving people en masse towards the vulnerable end of the spectrum. Those that...
NEW REPORT BREAKS STIGMA AROUND AUTISM AND PERIODS THIS AUTISM AWARENESS...
Although a discussion about neurotypical people's period cycles has started in recent years, the same can't be said for those on the autism spectrum....
Wellbeing and mental health drop down the business agenda but fallout...
Report says health and wellbeing of workers must remain a business priority and should not be de-prioritised as a ‘nice to have’
Wellbeing and mental...
CBD For Anxiety: How to Use It?
Anxiety affects 18.1% percent of the adult population in the US. That’s over 40 million people who suffer from chronic anxiety disorders like generalized...
Wellbeing and mental health drop down the business agenda but fallout...
Report says health and wellbeing of workers must remain a business priority and should not be de-prioritised as a ‘nice to have’
Wellbeing and mental...
How Practicing Mindfulness Can Help You Sleep Better: Top Tips From...
Sometimes, our minds can be our own worst enemies when it comes to getting a full-night's sleep. The stresses from the day can leak...
New report breaks stigma around autism and periods this Autism Awareness...
Although a discussion about neurotypical people’s period cycles has started in recent years, the same can’t be said for those on the autism spectrum....
Fear can Paralyze – 5 Mindfulness Tips to overcoming Fear in...
When it comes to getting the things that we want and doing the things that we need to do, fear can often get in...
4 Tips on Self-Compassion and How Implement it into Your Day
Sometimes the biggest enemy in the room is ourselves. We often talk about having compassion for others, but what about when it's time to...
The psychological cost of war on Ukrainian children: Psychotherapist Noel McDermott
The psychological cost of war on Ukrainian children
Psychotherapist Noel McDermott examines our emotional ability to identify and empathise with others in situations of danger and how when faced with...
Using Relaxing Therapy Music as an Aid for Dementia
Trinity Homecare has put together information about how music can be used as a kind of therapy for people living with dementia.
Music is around us...
Chirk, Wrexham, resident Michael Beynon announced as a Mencap Myth Buster
https://www.youtube.com/watch?v=NaM7c0iMess
BUSTING MYTHS TO BREAK DOWN BARRIERS
- Mencap announces dancer Michael Beynon from Chirk, Wrexham, as part of The Myth Busters – a group of people who...
Social Prescribing Day
To mark social prescribing day on 10th March, a national charity is raising awareness of the benefits of green social prescribing with a short...
MEN IN RURAL COMMUNITIES LEAST LIKELY TO SEEK SUPPORT WHEN STRUGGLING...
A new UK Samaritans survey has discovered that men in rural areas (43%) are less likely than men in urban areas (51%) to reach...
Parenting Do’s & Don’ts in A Digital Age
Psychotherapist Noel McDermott examines how the pandemic has changed our collective relationship to the online world. Changes that would have evolved over time happened overnight with...
Newyddion Ariannu Amser i Newid Cymru
Annwyl Sefydliad Ymrwymedig,
Mae'n bleser gennyn ni roi gwybod i chi fod Dirprwy Weinidog Iechyd Meddwl a Llesiant Llywodraeth Cymru, Lynne Neagle, a Gweinidog yr Economi, Vaughan Gething,...
Time to Change Wales Funding News
Dear Pledged Organisation,
We are pleased to let you know that Welsh Government's Deputy Minister for Mental Health and Wellbeing and the Economy Minister have agreed to fund Phase...
Psychotherapist Noel McDermott Offers Parenting Do’s & Don’ts in a Digital...
Psychotherapist Noel McDermott examines how the pandemic has changed our collective relationship to the online world. Changes that would have evolved over time happened overnight with...
Hacking the 9-5: How to Deal With Stress at Work
No matter what industry you operate in, what goals you still have to achieve in your career, or how many how people depend on...
Solva community speed chat fundraiser set to raise money for mental...
MamGu Welshcakes is hosting a community speed chat fundraiser to raise money for the specialist Child and Adolescent Mental Health Service (sCAMHS) in North...
Sgwrs gyflym cymunedol Solfach i godi arian ar gyfer gwasanaethau iechyd...
Mae MamGu Welshcakes yn cynnal digwyddiad codi arian sgwrsio cyflym yn y gymuned i godi arian ar gyfer y Gwasanaeth Iechyd Meddwl Plant a'r...
Farmer’s Mental Health Campaign
DEALING WITH FARMING’S MENTAL HEALTH ISSUE HEAD ON
CAMPAIGN TACKLES THE BIGGEST HIDDEN PROBLEM FACING FARMERS TODAY
92% of UK farmers under the age of 40...
DEALING WITH FARMING’S MENTAL HEALTH ISSUE HEAD ON
CAMPAIGN TACKLES THE BIGGEST HIDDEN PROBLEM FACING FARMERS TODAY
· 92% of UK farmers under the age of 40 rank poor mental health as the biggest...
Spring Clean Your Mental Health: Top Tips for Improved Psychological Wellbeing
Many of us give our homes a deep clean in the Spring, but not many give the same time and attention to their own...
Breaking point: Growing numbers of Welsh SMEs expected to struggle to...
~ Research from ACCA and The CFN reveals Welsh businesses recorded the highest levels of impact on mental health, with almost a half of...
Discussing wellbeing the medium of Welsh with a county council
The Welsh Language Commissioner wants to hear of people's experiences of having meetings with their local county council through the medium of Welsh about...
Trafod lles trwy gyfrwng y Gymraeg gyda’r cyngor sir
Mae Comisiynydd y Gymraeg eisiau clywed beth yw profiadau pobl o gael cyfarfodydd gyda'u cyngor sir lleol trwy gyfrwng y Gymraeg am faterion sy'n...
Give The Gift of Love This Valentine’s Day – Psychotherapist Noel...
If the pandemic has taught us anything, it's what is important in life and that is our love relationships. If your relationship has made...
50,000 people in Wales who had problems with their mental health...
Almost 1 in 3 respondents (31 per cent) to a survey of 1,000 over 16s in Wales who have experienced worsening of their mental health for the...
