Four in five UK tradespeople experience mental health problems due to...
Ā· 85% donāt feel comfortable talking about their mental health
Ā· Finances are the most common cause of stress
Ā· IronmongeryDirect is working with mental health charity, Basildon Mind,...
Can Writing Help with Mental Health Improvement?
Mental health is as important as your physical condition. Unfortunately, many students fail to pay enough attention to their mental well-being. If you would...
Strategies to Cope With Anxiety and Study Stress
Students often struggle with stress and anxiety. Itās easy to see why. The current education system puts too much pressure on young people. Academic...
5 TIPS FOR HOW TO STAY ON TOP OF YOUR MENTAL...
Brand ambassador for student accommodation provider, UniHomes, shares top tips for managing your mental health this Mental Health Awareness Week
University is an adventure for...
Expert reveals how puzzles and games can increase our mental wellbeing
Whilst playing games, whether itās a board game or a video game or team sport can be a great way to spend your time,...
60% of people ‘do not share mental health concerns with GP’
Mental health expert says 'people struggle to believe in themselves and actually tell their doctor'
THE majority of people do not share their concerns over...
Business in Focus awarded with Investors in People We Invest in...
This Mental Health Week, Business in Focus is taking time to celebrate being awarded Investors in Peopleās We invest in Wellbeing, Gold accreditation.
Mental Health...
How The Cost-of-Living Crisis Will Damage the Nationās Mental Health
The pandemic had the impact from a mental health perspective of moving people en masse towards the vulnerable end of the spectrum. Those that...
NEW REPORT BREAKS STIGMA AROUND AUTISM AND PERIODS THIS AUTISM AWARENESS...
Although a discussion about neurotypical people's period cycles has started in recent years, the same can't be said for those on the autism spectrum....
Wellbeing and mental health drop down the business agenda but fallout...
Report says health and wellbeing of workers must remain a business priority and should not be de-prioritised as a ānice to haveā
Wellbeing and mental...
CBD For Anxiety: How to Use It?
Anxiety affects 18.1% percent of the adult population in the US. Thatās over 40 million people who suffer from chronic anxiety disorders like generalized...
Wellbeing and mental health drop down the business agenda but fallout...
Report says health and wellbeing of workers must remain a business priority and should not be de-prioritised as a ānice to haveā
Wellbeing and mental...
How Practicing Mindfulness Can Help You Sleep Better: Top Tips From...
Sometimes, our minds can be our own worst enemies when it comes to getting a full-night's sleep. The stresses from the day can leak...
New report breaks stigma around autism and periods this Autism Awareness...
Although a discussion about neurotypical peopleās period cycles has started in recent years, the same canāt be said for those on the autism spectrum....
Fear can Paralyze – 5 Mindfulness Tips to overcoming Fear in...
When it comes to getting the things that we want and doing the things that we need to do, fear can often get in...
4 Tips on Self-Compassion and How Implement it into Your Day
Sometimes the biggest enemy in the room is ourselves. We often talk about having compassion for others, but what about when it's time to...
The psychological cost of war on Ukrainian children: Psychotherapist Noel McDermottĀ
The psychological cost of war on Ukrainian children
Psychotherapist Noel McDermott examines our emotional ability to identify and empathise with others in situations of danger and how when faced with...
Using Relaxing Therapy Music as an Aid for Dementia
Ā Trinity Homecare has put togetherĀ information about how music can be used as a kind of therapy for people living with dementia.Ā
Music is around us...
Chirk, Wrexham, resident Michael Beynon announced as a Mencap Myth Buster
https://www.youtube.com/watch?v=NaM7c0iMess
BUSTING MYTHS TO BREAK DOWN BARRIERS
- Mencap announces dancer Michael Beynon from Chirk, Wrexham, as part of The Myth Busters ā a group of people who...
Social Prescribing Day
To mark social prescribing day on 10th March, a national charity is raising awareness of the benefits of green social prescribing with a short...
MEN IN RURAL COMMUNITIES LEAST LIKELY TO SEEK SUPPORT WHEN STRUGGLING...
A new UK Samaritans survey has discovered that men in rural areas (43%) are less likely than men in urban areas (51%) to reach...
Parenting Doās & Donāts in A Digital Age
Psychotherapist Noel McDermott examines how the pandemic has changed our collective relationship to the online world. Changes that would have evolved over time happened overnight with...
Newyddion Ariannu Amser i Newid Cymru
Annwyl Sefydliad Ymrwymedig,
Mae'n bleser gennyn ni roi gwybod i chi fod Dirprwy Weinidog Iechyd Meddwl a Llesiant Llywodraeth Cymru, Lynne Neagle, a Gweinidog yr Economi, Vaughan Gething,...
Time to Change Wales Funding News
Dear Pledged Organisation,
We are pleased to let you know that Welsh Government's Deputy Minister for Mental Health and Wellbeing and the Economy Minister have agreed to fund Phase...
Psychotherapist Noel McDermott Offers Parenting Do’s & Don’ts in a Digital...
Psychotherapist Noel McDermott examines how the pandemic has changed our collective relationship to the online world. Changes that would have evolved over time happened overnight with...
Hacking the 9-5: How to Deal With Stress at Work
No matter what industry you operate in, what goals you still have to achieve in your career, or how many how people depend on...
Solva community speed chat fundraiser set to raise money for mental...
MamGu Welshcakes is hosting a community speed chat fundraiser to raise money for the specialist Child and Adolescent Mental Health Service (sCAMHS) in North...
Sgwrs gyflym cymunedol Solfach i godi arian ar gyfer gwasanaethau iechyd...
Mae MamGu Welshcakes yn cynnal digwyddiad codi arian sgwrsio cyflym yn y gymuned i godi arian ar gyfer y Gwasanaeth Iechyd Meddwl Plant a'r...
Farmer’s Mental Health Campaign
DEALING WITH FARMINGāS MENTAL HEALTH ISSUE HEAD ON
CAMPAIGN TACKLES THE BIGGEST HIDDEN PROBLEM FACING FARMERS TODAY
92% of UK farmers under the age of 40...
DEALING WITH FARMINGāS MENTAL HEALTH ISSUE HEAD ON
CAMPAIGN TACKLES THE BIGGEST HIDDEN PROBLEM FACING FARMERS TODAY
Ā·Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā Ā 92% of UK farmers under the age of 40 rank poor mental health as the biggest...
Spring Clean Your Mental Health: Top Tips for Improved Psychological WellbeingĀ
Many of us give our homes a deep clean in the Spring, but not many give the same time and attention to their own...
Breaking point: Growing numbers of Welsh SMEs expected to struggle to...
~ Research from ACCA and The CFN reveals Welsh businesses recorded the highest levels of impact on mental health, with almost a half of...
Ā Discussing wellbeing the medium of Welsh with a county councilĀ
The Welsh Language Commissioner wants to hear of people's experiences of having meetings with their local county council through the medium of Welsh about...
Trafod lles trwy gyfrwng y Gymraeg gyda’r cyngor sirĀ
Mae Comisiynydd y Gymraeg eisiau clywed beth yw profiadau pobl o gael cyfarfodydd gyda'u cyngor sir lleol trwy gyfrwng y Gymraeg am faterion sy'n...
Give The Gift of Love This Valentineās Day – Psychotherapist Noel...
If the pandemic has taught us anything, it's what is important in life and that is our love relationships. If your relationship has made...
50,000 people in Wales who had problems with their mental health...
Almost 1 in 3 respondentsĀ (31Ā per cent)Ā to a survey of 1,000 over 16s in Wales who have experienced worsening of their mental health for the...
Helpwch i wella eich iechyd meddwl trwy fwynhau taith gerdded yng...
Gelwir Sir Gaerfyrddin yn aml yn Ardd Cymru ac maeān cynnig cyfle i gerddwyr archwilio coetir hudolus, arfordir trawiadol a chestyll hardd. Gyda gweithwyr...
Keep Wales Safe Campaign – Help improve your mental health by...
Carmarthenshire is often called the Garden of Wales and offers walkers the opportunity to explore enchanting woodland, stunning coastline and beautiful castles. With health...
DanTDM stars in mental health video for CALMĀ
YOUTUBER DANTDM STARS IN MENTAL HEALTH VIDEO FOR CAMPAIGN AGAINST LIVING MISERABLYĀ Ā
YouTuber DanTDM stars in mental health film for suicide prevention charity Campaign Against Living Miserably...
Experts emphasise the role of wellbeing in human health
The importance of wellbeing and its role in health has been highlighted in a new paper by Swansea University academics.
GENIAL Science, co-founded by Professor Andrew...
Arbenigwyr yn pwysleisio cyfraniad lles at iechyd pobl
Amlygwyd pwysigrwydd lles a'i gyfraniad at iechyd mewn papur newydd gan academyddion o Brifysgol Abertawe.
Prosiect ymchwil cydweithredol rhwng Bwrdd Iechyd Prifysgol Bae Abertawe a'r...
TUC Cymru yn holi gweithwyr am iechyd meddwl yn y gweithle...
Bydd un o bob pedwar o bobl yn profi problemau iechyd meddwl mewn unrhyw flwyddyn benodol.Mae un o bob chwe gweithiwr yn cael eu...
Wales TUC asks workers about mental health in the workplace and...
Ā· One in four people will experience mental health problems in any given year.
Ā· One in six workers are affected by conditions such as anxiety, depression...
After Life season 3 causes searches for āGrief counsellingā to explode...
Recent analysis of Google search data reveals that online searches for āgrief counsellingā exploded 300% in the UK on the 15th of January, one day after āAfter Lifeā Season 3 aired on Netflix.
A...
SAMARITAINS CYMRU ASK THE NATION TO LOOK OUT FOR LOVED ONES...
Today marks Blue Monday, supposedly the most difficult day of the year, but the leading suicide prevention charity says feeling low can happen on...
SAMARIAID CYMRU YN GOFYN IāR GENEDL OFALU AM EU HANWYLIAID DROS...
Heddiw yw diwrnod Paned Dydd Llun, diwrnod mwyaf anodd y flwyddyn yn Ć“l yr honiad. Ond maeār elusen atal hunanladdiad flaenllaw yn dweud y...
Blue Monday: GP explains why it could be harmful for nationās...
Known as 'Blue Monday', the third Monday of every January is said to be the 'saddest day of the year' based on a number of factors, including debt levels,...
Study reveals link between brain cell development and risk of schizophrenia
Cardiff University study is āmajor step forwardā in hunt for developmental origins of psychiatric disorders
Scientists from Cardiff University have discovered new links between the...
Astudiaeth yn datgelu cysylltiad rhwng datblygiad celloedd yr ymennydd a’r risg...
Astudiaeth Prifysgol Caerdydd yn 'gam mawr ymlaen' wrth chwilio am darddiad datblygiad anhwylderau seiciatrig
Mae gwyddonwyr o Brifysgol Caerdydd wedi darganfod cysylltiadau newydd rhwng nam...
Keeping Up New Year’s Resolutions for 2022 from Psychotherapist Noel McDermott
Psychotherapist Noel McDermott looks at the rollercoaster of the last few years and the forthcoming transition from 2021 to 2222. He believes this year...
