Helpwch i wella eich iechyd meddwl trwy fwynhau taith gerdded yng...
Gelwir Sir Gaerfyrddin yn aml yn Ardd Cymru ac maeān cynnig cyfle i gerddwyr archwilio coetir hudolus, arfordir trawiadol a chestyll hardd. Gyda gweithwyr...
Keep Wales Safe Campaign – Help improve your mental health by...
Carmarthenshire is often called the Garden of Wales and offers walkers the opportunity to explore enchanting woodland, stunning coastline and beautiful castles. With health...
DanTDM stars in mental health video for CALMĀ
YOUTUBER DANTDM STARS IN MENTAL HEALTH VIDEO FOR CAMPAIGN AGAINST LIVING MISERABLYĀ Ā
YouTuber DanTDM stars in mental health film for suicide prevention charity Campaign Against Living Miserably...
Experts emphasise the role of wellbeing in human health
The importance of wellbeing and its role in health has been highlighted in a new paper by Swansea University academics.
GENIAL Science, co-founded by Professor Andrew...
Arbenigwyr yn pwysleisio cyfraniad lles at iechyd pobl
Amlygwyd pwysigrwydd lles a'i gyfraniad at iechyd mewn papur newydd gan academyddion o Brifysgol Abertawe.
Prosiect ymchwil cydweithredol rhwng Bwrdd Iechyd Prifysgol Bae Abertawe a'r...
TUC Cymru yn holi gweithwyr am iechyd meddwl yn y gweithle...
Bydd un o bob pedwar o bobl yn profi problemau iechyd meddwl mewn unrhyw flwyddyn benodol.Mae un o bob chwe gweithiwr yn cael eu...
Wales TUC asks workers about mental health in the workplace and...
Ā· One in four people will experience mental health problems in any given year.
Ā· One in six workers are affected by conditions such as anxiety, depression...
After Life season 3 causes searches for āGrief counsellingā to explode...
Recent analysis of Google search data reveals that online searches for āgrief counsellingā exploded 300% in the UK on the 15th of January, one day after āAfter Lifeā Season 3 aired on Netflix.
A...
SAMARITAINS CYMRU ASK THE NATION TO LOOK OUT FOR LOVED ONES...
Today marks Blue Monday, supposedly the most difficult day of the year, but the leading suicide prevention charity says feeling low can happen on...
SAMARIAID CYMRU YN GOFYN IāR GENEDL OFALU AM EU HANWYLIAID DROS...
Heddiw yw diwrnod Paned Dydd Llun, diwrnod mwyaf anodd y flwyddyn yn Ć“l yr honiad. Ond maeār elusen atal hunanladdiad flaenllaw yn dweud y...
Blue Monday: GP explains why it could be harmful for nationās...
Known as 'Blue Monday', the third Monday of every January is said to be the 'saddest day of the year' based on a number of factors, including debt levels,...
Study reveals link between brain cell development and risk of schizophrenia
Cardiff University study is āmajor step forwardā in hunt for developmental origins of psychiatric disorders
Scientists from Cardiff University have discovered new links between the...
Astudiaeth yn datgelu cysylltiad rhwng datblygiad celloedd yr ymennydd a’r risg...
Astudiaeth Prifysgol Caerdydd yn 'gam mawr ymlaen' wrth chwilio am darddiad datblygiad anhwylderau seiciatrig
Mae gwyddonwyr o Brifysgol Caerdydd wedi darganfod cysylltiadau newydd rhwng nam...
Keeping Up New Year’s Resolutions for 2022 from Psychotherapist Noel McDermott
Psychotherapist Noel McDermott looks at the rollercoaster of the last few years and the forthcoming transition from 2021 to 2222. He believes this year...
How to manage your mental health this Christmas, by psychologists
Managing your mental health this festive season
Psychologists share tips and tools to help you cope with Christmas triggers
Although Christmas is time for joy and...
PFEW survey outlines damage to psychological wellbeing of police officers
A survey has laid bare the severe impact on the wellbeing of those leaving the police service caused by poor morale, low pay, overwork...
Anxiety Over Omicron: Could Omicron Ruin the Nationās Christmas plans
Anxiety over Omicron: Could Omicron ruin the nation's Christmas plans?
It's understandable that we are becoming increasingly anxious over the new Covid-19 variant Omicron. Psychotherapist Noel McDermott offers advice...
53 MILLION ADULTS STILL IMPACTED BY POOR MENTAL HEALTH POST LOCKDOWN
Ā· Over half (54%) of Brits admit that the pandemic has meant they have had to focus more on their mental health than ever before.
Ā· Nearly...
The Importance of Being Emotionally Supportive
Someone having difficulty walking or standing may require physical support, or a family member in need of financial assistance might need your help.
Support in...
More and more businesses recognising the need to get people support...
Responding to the Health and Safety Executive's newĀ campaign, launched today, aimed at helping businesses recognise the signs of work-related stress, David Lewis of Employee...
Existential Threats & Children: How to Help Children Deal with Climate...
The current situation regarding climate issues highlighted by COP26 Insulate Britain is worrying for many people and children are especially vulnerable to the fear and...
32 Welsh Primary Schools Begin Mental Wellbeing Challenge
Ahead Of Anti-Bullying Week
32 Welsh schools start I Canāt to I Can mental wellbeing challenge on 8th November to build self-confidence, resilience and...
Thousands living with chronic illness ME are listened to after years...
After 14 years of recommending graded exercise therapy to people with myalgic encephalomyelitis (ME), the National Institute for Health and Care Excellence (NICE) has...
How Can Social Media Impact Your Mental Health?
Social media has become a part of our daily life, a business and a job for some, or a way of communication for others....
Simple ‘hugging device’ proven to reduce anxiety in people with advanced...
Available to buy today for care homes, hospitals and families with dementia
HUG™, a soft comforter designed to be cuddled by people with advanced dementia...
Survey highlights devastation of stroke with hope being critical to recovery
Hope after a stroke: Over a quarter of stroke survivors lost their job after their stroke with some even losing their home or...
Gobaith ar Ɠl strƓc: Collodd dros chwarter goroeswyr strƓc eu swydd...
Dywed 26% o oroeswyr strĆ“c yng Nghymru fod cael strĆ“c wedi golygu eu bod wedi colliāu swydd, dywed dros un o bob deg...
Survey highlights devastation of stroke with hope being critical to recovery
Hope after a stroke: Over a quarter of stroke survivors lost their job after their stroke with some even losing their home or partner...
Gobaith ar Ɠl strƓc: Collodd dros chwarter goroeswyr strƓc eu swydd...
Dywed 26% o oroeswyr strĆ“c yng Nghymru fod cael strĆ“c wedi golygu eu bod wedi colliāu swydd, dywed dros un o bob deg ei...
World Mental Health Day: GP shares advice on how to talk...
Ā GP offers advice on how to talk toĀ themĀ about mentalĀ health
A quarter ofĀ UKĀ people experience mental health problems during theirĀ lives
Mental health problems are common, withĀ one...
āHelp For Mental Health Must Remain High On Agendaā – Says...
The Farmersā Union of Wales is urging decision makers and Governments to ensure that mental health services remain high on the agenda, ahead of...
The Importance of Redirecting for Alzheimerās and Dementia Patients
Caretakers and loved ones of those struggling with Alzheimer's and dementia: Do you often struggle to find ways to avoid distress, added confusion and...
[World Mental Health Day, October 10] When delay wonāt do: coping...
With children'sĀ mental health referrals at record levels, how can parentsĀ bestĀ help youngsters experiencing psychological distressĀ while they wait for professional help?
Former primary school teacher BeckyĀ Cranham, founder...
Paralympian Blade runner and MBE Jonnie Peacock ā āI struggled to...
Paralympian Blade runner and MBE Jonnie Peacock ā
'I struggled to walk when my stump was sore so my mum would help carry me to...
Free Resource For Primary Schools in Wales Helps Build Resilience In...
Inner Cheerleader Helps Children in Wales
Ā Master EmotionsĀ
To Navigate Anxiety Pandemic
Children struggling with mental health problems during the pandemic are facing "agonisingly" long waits...
Give Your Friendships A Post Pandemic MOT Advises Psychotherapist
Friendships have been tested since the pandemic began, many have flourished throughout the various lockdowns and others have dwindled away. One thing the pandemic...
Productive Stress Management Strategies During COVID: Josh Gibson MD
The covid-19 pandemic has given rise to an enormous upheaval on the mental health of people. Overwhelming information and news updates about the current...
Satisfaction in the workspace linked to increased productivity, survey of 6,000...
Survey conducted by leading office solutions provider, Fellowes Brands, finds that UK employees who are satisfied with their workspace benefit from up to 50%...
Dementia UK and Leeds Building Society to support families in Wales...
Dementia UK and Leeds Building SocietyĀ are launching theirĀ uniqueĀ 'Closer to Home' project to improve access to dementia care and supportĀ in Wales.Ā Ā
The projectĀ involvesĀ aĀ dedicatedĀ support centre, or clinic,āÆstaffed...
Hereās how to deal with anger from a loved one with...
As Alzheimer's progresses, the person experiencing it becomes more and more detached from reality. This can also affect their ability to control their emotions...
Dementia care facilities are not one size fits all – Hereās...
Planning for the care of our ageing family members is a process that many of us are going to have to go through in...
Reach Out To Loved Ones, FUW Encourages Rural Communities Ahead Of...
The Farmersā Union of Wales is reminding rural communities to stand side by side with those suffering from poor health and reach out to...
Give Your Relationship A Love MOT: The Pursuit of Healthy Love...
Give Your Relationship A Love MOT: The Pursuit of Healthy Love Post Pandemic
Relationships have been under the spotlight since the pandemic began, many have...
Over a third of businesses report that employee mental health support...
Over a third of businesses report that employee mental health support has got better since the start of the pandemic
New research by Acas has...
Dywed gweithiwr iechyd meddwl bod COVID-19 wedi gwneud pwnc iechyd meddwl...
Mae gweithiwr iechyd meddwl Hywel dda yn lleisio sut maeār pandemig wedi effeithio ar bwnc iechyd meddwl aāi gwneud yn fyw derbyniol siarad amdano.
Dywed...
Mental health worker says COVID-19 has made mental health topic ‘more...
A Hywel Dda mental health worker voices how the pandemic has impacted the topic of mental health and made it more acceptable to talk...
Personalized guides to rediscover yourself during the pandemic
Among the less obvious effects caused by the global pandemic, during the last year and a half, we should not overlook the characteristic feeling...
Tips for People to Cope When a Loved One is Diagnosed...
Deep down inside we know when we're losing a loved one to Alzheimer's. But still, we will make up countless excuses to put off...
Battling severe illness? Emotional resiliency can help
Many of us will face severe illness in our lifetimes. These illnesses will be a hard reminder that we are in fact not invincible,...
Whatās the connection between stress, sleep and immunity?
Stress ResilienceĀ
Result of Stress:
When the body is under chronic mental or physical stress, the production of cortisol becomes unbalanced. This leads to excessive fatigue,...
