REDS hot tips for beach thighs in 15 minutes a day
REDS hot tips for beach thighs in 15 minutes a day By RED Fitness With summer approaching the majority of us have the...
Wedding Day Beauty Tips
By professional makeup artist - Amanda Davies As a make-up artist I feel that make up should match the features and face shape...
Falls awareness events
Falls awareness events Older residents in two areas of the county are being invited to an event which could help reduce their risk of...
Dementia carers consultation event
Dementia carers consultation event CARERS who look after people with dementia are being asked to share their experiences in order to shape the future...
Healthy Living Event
Healthy Living Event Glanymor and Tyisha Communities First Sports Leisure Health and Wellbeing Action Group are holding a Healthy Living event.  ...
Animal Testing Break Through
Technology breakthrough could speed up drug discovery – and reduce testing on animals Innovative technology being pioneered in Wales to speed up the discovery...
Headaches are Not Normal!
Headaches are Not Normal! "Given the amount of adverts that we see for paracetamol, anyone could be forgiven for thinking that headaches were just...
Weekly Zumba Classes
Weekly Zumba Classes Weekly Zumba classes have started at MynyddyGarreg Community Hall with Ruth Armstrong-Bull. The classes are every Wednesday Evening from 6-7pm. ...
Families offered MEND programme to help tackle weight management
Families offered MEND programme to help tackle weight management Carmarthenshire County Council is hosting a MEND programme at each of the four main leisure...
More needs to be done to reduce the risk of stroke...
More needs to be done to reduce the risk of stroke says AM after Carmarthenshire workplace blood pressure tests A LOCAL AM has teamed...
Diet & Fitness Myths
 Diet & Fitness Myths There are many different advice out there regarding diet and fitness. Here are some of the most common...
Commissioning for social care providers – free event
Commissioning for social care providers – free event WCVA and Welsh Assembly Government invite you to a free workshop on commissioning for third sector...
Weight Reduction Tips
Weight Reduction  Weight reduction may be extremely hard to achieve. There tend to be the unmanageable cravings and the lack of...
