Local Dispensing Optician has eyes on the prize ahead of Touch...
A dispensing optician from an independent opticians in Swansea, will be joining this year’s Touch Rugby World Cup representing Wales in the Men’s 30s...
Refill Drinks Banned in Wales: Leading Dentist Shares How Sugary Drinks...
Yesterday it was announced that Wales could see the sales of 'free drink refills' banned as part of a new crackdown proposed by the Welsh...
Beat The Heat: Banishing Summer Aches & Pains with The Pain...
With the warmer weather upon us many of the nation will be suffering from an increase in Summer aches and pains, such as migraines,...
Plaid Cymru: It’s clear now that Labour has no plan for...
Plaid Cymru has responded to comments made by the new business secretary Jonathan Reynolds MP regarding talks with TATA Steel in order to save...
Pembrokeshire Has Chosen Change, Says New Labour MP
Pembrokeshire has chosen change, and now it’s time to deliver it, Mid and South Pembrokeshire’s new Labour MP has said after Conservative Stephen Crabb’s...
“How cutting out gluten from your diet could help you beat...
CUTTING out gluten can help prevent osteoporosis - and alleviate symptoms for those suffering with the condition.
That's the view of Dr Taher Mahmud, who is one...
Major new conference and exhibition aims to boost wellbeing and prosperity...
The It's Your Carmarthenshire Conference is at Parc Y Scarlets on July 11.
The inaugural It's Your Carmarthenshire Conference and Exhibition takes place at
Parc Y...
Fitness expert reveals tips to nailing tennis as a beginner
Summer of Sport: How to take up a new sport in adulthood
74% of Brits would take up a new sport in adulthood
Professional...
Don’t Miss Out | Get Your Heart Screened ♥️
The unique benefits of having your heart screened with Calon Hearts:
Comprehensive Assessment:
Calon Hearts provides a thorough evaluation of your heart health by combining both...
Wales & West Utilities & Kidney Care UK partnership builds to...
Wales & West Utilities is embarking on a new £2.5 million partnership with Kidney Care UK which will see them work with the UK's...
Glastonbury: Doctor shares essential tips for staying hydrated at a festival
As festival-goers prepare for Glastonbury this weekend, it's crucial to understand the effects of heat on the body and skin and how to stay...
Welsh confidence in NHS cancer treatment drops
New research has revealed confidence in the NHS to treat cancer in Wales has dropped over the past 5 years.
The Devonshire Clinic analysed YouGov’s latest...
Netherlands v Wales to be streamed live
Wales Rugby League are delighted that we are able to stream this Saturday's Women's Rugby League World Cup Qualifier against Netherlands live on our YouTube and Facebook pages....
“SYDNEY AUSTRALIA NEEDS TOURISM AS MUCH AS HOBART TASMANIA.”
IF HOBART TASMANIA LONG BEACH CAN HOLD A JUNE 21 WINTER SOLSTICE PUBLIC NUDE DAWN SWIM ANNUALLY, THEN SURELY SYDNEY AUSTRALIA CRONULLA BEACH CAN...
Personal trainer shares how to feel your best when playing sports...
Five ways to ensure you feel confident while playing sports on your period
1. Pick the right exercise clothes
Think about the exercise wear that you'll feel...
Women urged to get cervical screenings as 6,000 wait 4+ weeks...
This week is Cervical Cancer Prevention Week. Today, there are still around 3,197 cases of cervical cancer each year and it is the 14th...
Osavi Releases Online Guide to Demystify Collagen Supplementation
Osavi, a leading provider of science-backed health and wellness products, has launched ‘Your Ultimate Collagen Guide’, a new online resource designed to educate consumers about collagen...
Cyllid teg yn “hanfodol” i fuddsoddi mewn trafnidiaeth gyhoeddus a chysylltu...
Ymgeisydd Plaid Cymru dros Gaerfyrddin yn addo blaenoriaethu trafnidiaeth gyhoeddus os caiff ei hethol yn Aelod Seneddol
Mae cyllid teg i Gymru yn hanfodol er...
Fair funding “essential” to invest in public transport and connect communities
Plaid Cymru candidate for Caerfyrddin pledges to prioritise public transport if elected as MP
Fair funding for Wales is essential to invest in public transport...
Wales’ children’s hospices bid to land #ReachEveryChild butterfly funding message at...
Wales' children's hospices bid to land #ReachEveryChild butterfly funding message at Senedd
Wales' two children's hospices will next Tuesday (18 June) unfurl a giant butterfly,...
British Heart Week: Nutritionist shares the top heart health boosting foods
British Heart Week (7th-15th June), is an annual event dedicated to raising awareness about heart disease, its prevention, and the importance of maintaining a...
FIVE WAYS WOMEN CAN REDUCE THEIR CHANCES OF DEVELOPING OSTEOPOROSIS
WOMEN approaching the menopause should be looking to strengthen their bones to help reduce their chances of developing Osteoporosis.
Dr Taher Mahmud, Consultant Rheumatologist and...
Plaid Cymru pledge to fight for “economic fairness for Wales”
Securing fair funding for Wales, the billions owed to Wales in rail cash, and powers over natural resources are all key pledges in Plaid...
🛏️ 🦠 Calculator reveals the bacteria you’re ‘sleeping’ with… based on...
Calculator reveals the bacteria you're 'sleeping' with - plus, the bedtime habits to ditch for better sleep hygiene 🦠
Have you ever eaten pizza in...
Holidaying on your period? Six expert tips to help you feel...
While there are a number of things to prepare before going on a summer holiday, women have an extra bit to consider - their...
PLAID CYMRU YN CYNNIG EI HUN FEL PLEIDLAIS AMGEN I GEFNOGWYR...
"Os ydych chi'n credu yng ngwerthoedd cyfiawnder cymdeithasol, heddwch rhyngwladol, tegwch economaidd i Gymru ac yn cefnogi hawl lleisiau lleol i gael eu clywed,...
Plaid Cymru makes an appeal to Labour voters looking for a...
“progressive, alternative voice”
“If you believe in the values of social justice, international peace, economic fairness for Wales and support the right of local voices...
BLADDER LEAK? WE’VE GOT A PLUMBER FOR THAT
INTIMINA x Stopcocks partner to provide an innovative customer service for women to tackle the taboo around pelvic floor leaks
Innovative partnership follows research...
Welsh Area with Longest Healthy Life Expectancy Revealed
New research has revealed people in Monmouthshire have a longer healthy life expectancy than anywhere else in Wales.
Harlow Leisurezone analysed the latest ‘Health state life...
RHUN FYDD LLAIS CYMRU YN NADLEUON TELEDU YR ETHOLIAD MEDDAI LEANNE...
Rhun ap Iorwerth fydd “llais Cymru” yn ystod y dadleuon a ddarlledir cyn yr etholiad, mae cyn Arweinydd Plaid Cymru Leanne Wood wedi dweud.
Cynrychiolodd...
RHUN WILL BE THE VOICE OF WALES IN ELECTION TV DEBATES...
Rhun ap Iorwerth will be "the voice of Wales" during the pre-election televised debates, former Leader of Plaid Cymru Leanne Wood has said today.
Leanne...
EUROPE’S BEST WELLNESS RETREATS TO HELP YOU BECOME YOUR BEST SELF...
June 2024 - Summer is almost upon us, and so the time is now to get ourselves ready for the warmer months ahead - taking...
Westminster short-changing Wales by £4bn say Plaid Cymru
Westminster is shortchanging Wales by £4bn from the HS2 project Plaid Cymru have said.
The party pledged to fight for the funding Wales is owed.
High...
PLAID CYMRU CALL ON VAUGHAN GETHING TO RESIGN
Labour First Minister Vaughan Gething has lost the vote of no confidence against him with 29 to 27 votes.
Speaking after the vote, Rhun ap...
VAUGHAN GETHING YN TANSEILIO SWYDDFA PRIF WEINIDOG CYMRU, meddai Plaid Cymru
Ymhen y bleidlais yfory o ddiffyg hyder yn Vaughan Gething, Prif Weinidog Cymru, dywedodd arweinydd Plaid Cymru Rhun ap Iorwerth AS:
“Wrth dderbyn rhodd o...
VAUGHAN GETHING UNDERMINING THE OFFICE OF FIRST MINISTER, says Plaid Cymru
Ahead of tomorrow’s vote of no confidence in Vaughan Gething, the First Minister of Wales, Plaid Cymru leader Rhun ap Iorwerth MS said:
“In accepting...
National Volunteers Week: Going the extra mile
FOR most people, the end of a hard day's work is a chance to relax or spend time with friends and family.
But for one...
Who Should Avoid the Carnivore Diet?
The carnivore diet, which involves consuming only animal products and excluding all plant-based foods, has gained popularity on social media platforms like TikTok. However,...
Take one simple test that could save your life
Getting your heart screened is important for several reasons:
⚡Early Detection of Heart Conditions
⚡Peace of Mind
⚡Recommendations for Further Testing or Treatment
⚡Prevention
Getting your heart screened is...
Car expert says people in Wales need this to combat hay...
A car expert is urging Wales residents to check the pollen filters in their cars ahead of forecasts for high pollen counts this weekend.
Up...
“You really can GROW YOUR BONES, and here’s how to do...
An osteoporosis expert today explains how it is possible to GROW your bones - and shares his advice on how to best do it.
Dr...
Digwyddiad darganfod hanes yn dychwelyd i Gastell Caeriw
Bydd digwyddiad poblogaidd ar thema hanes ac archaeoleg yn dychwelyd i Gastell Caeriw yn ddiweddarach y mis hwn, gan gynnig cyfle unigryw i archwilio...
Historical discovery event returns to Carew Castle
Carew Castle will see the return of a popular history and archaeology-themed event later this month, offering a unique opportunity to explore the rich...
Plaid Cymru “ready to take the fight to the London parties...
A general election will be held on 4 July, 2024.
Responding to the announcement that a general election will be held, Plaid Cymru Leader Rhun...
Sweep Away Pollen: Home Maintenance and Gardening Tips to Fight Allergies
Amid reports that some types of pollen and other allergens could be released earlier in the year and for longer durations as temperatures rise,...
Walking to school instils a love of exercise, says former Wales...
UEFA Vice President and ex Wales football captain, Professor Laura McAllister, said that walking to school is "great for kids and families".
The former football...
Plaid Cymru ends Co-Operation Agreement with Welsh Government
Plaid Cymru has ended its Co-Operation agreement with the Welsh Government with immediate effect.
Please see the statement below issued by Plaid Cymru Leader Rhun...
Rise in illness due “second hand” exposure to asbestos, and one...
May 2024 – A survey has found that one fifth of people (20%) in the UK are unaware of the danger asbestos still poses...
More Than 1 in 4 Brits Want Time off Work for...
Half of Brits Experiencing Hay Fever Symptoms With Almost 1 in 5 Reporting Worsening Symptoms
The survey revealed that:
45% almost half of the UK...
New sales boss spearheads expansion plans at 150-strong care agency
NE of the most respected names in the North Wales commercial and health sectors has joined the team at an acclaimed care organisation.
Leanne Andrews...
