Welsh over-60s leading the way in fitness for health and even...
Half of over 60s have made new friends through exercise, highlighting the social benefits of fitness
52% of over-60s say they have made new...
EXPERT SHARES SIX TIPS ON HOW TO SLEEP BETTER IN AUGUST
AUGUST is nearly over - but many areas are still hoping to see temperatures remain in the 20s this week as Brits enjoy the...
Wellness tourism – Seven destinations for a relaxing retreat
Wellness enthusiasts are being told of seven hotspots to visit for a relaxing wellness retreat including Iceland and Portugal.
Travel experts atĀ StressFreeCarRental.comĀ have shared the best...
DOLCE VITA HOTELS LAUNCHES SAUNA RETREAT LED BY SAUNA MASTER WORLD...
Brits can now book a seven night wellness retreat with sauna infusions, shows and rituals
Dolce Vita HotelsĀ launches sauna retreat 20-27th October 2024
Led...
10 Holistic Wellbeing Tips To Thrive This Summer
Summer is the long-awaited season where we look forward to welcoming the warmth of the longer days and embracing new experiences with our loved...
Major new conference and exhibition aims to boost wellbeing and prosperity...
The It's Your Carmarthenshire Conference is at Parc Y Scarlets on July 11.
The inaugural It's Your Carmarthenshire Conference and Exhibition takes place at
Parc Y...
The wellness trend of 2024: A guide to Japanās hot spring...
Recent news has labelled Japan's hot springs, known as Onsen, as theĀ wellness trendĀ of 2024.
With this in mind, the experts atĀ Japan Rail PassĀ have compiled a...
